Meet BHAWANI SHARMA He is a Yoga Instructor and has exceptional knowledge in Yoga. He is a Yoga instructor as well as a Fitness Influencer . With his expertise and immense knowledge in this field, he is definitely the one to learn from. The course begins to cover:
BODY AND MIND RELAXATION
BREATHING AND SOUND HEALING
MEDITATION
What you will Learn:
This course is useful for everyone as it covers almost everything from basics to advance. The simple step by step instructions will ensure that anyone willing to learn and practise yoga for meditation will be able to do so without any trouble. You will get a good understanding of Yoga for Meditation after completing the course.